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Healthy Living

Healthy Living

2 min Read Time

St. Mark's Hospital

4 Steps to Better Eye Health

August 14, 2017

Your eyes add more depth to each daily experience. Simply put, they're one of your most prized possessions.

tags: diabetic eye disease , glaucoma , macular degeneration , uva radiation , uvb radiation , uv rays , vision health

St. Mark's Hospital

Total Solar Eclipse: How to See it Safely

August 14, 2017

Dr. Mark Ewald, an ophthalmologist at TriStar Centennial Medical Center, addresses key questions on eye protection for the Great American Eclipse...

tags: eclipse , eclipse safety , eye protection , eye safety , solar eclipse , sunglasses

6 min Read Time

St. Mark's Hospital

7 Ways to Achieve Your New Year's Resolutions

January 3, 2017

Set yourself up for success by creating a manageable, and rewarding, set of lifestyle changes.

tags: goals , lifestyle , new year's resolutions