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              • St. Mark's Hospital (801) 268-7111
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            Healthy Living

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            St. Mark's Hospital

            Watching the Solar Eclipse: Here's How to Protect...

            August 14, 2017
            A total solar eclipse will be visible from the contiguous US on August 21, 2017. Try these eye safety tips to avoid injury.

            tags: eclipse eye safety , solar eclipse , solar eclipse blindness , solar eclipse eye damage

            2 min Read Time

            St. Mark's Hospital

            4 Steps to Better Eye Health

            August 14, 2017
            Your eyes add more depth to each daily experience. Simply put, they're one of your most prized possessions.

            tags: diabetic eye disease , glaucoma , macular degeneration , uva radiation , uvb radiation , uv rays , vision health

            St. Mark's Hospital

            Total Solar Eclipse: How to See it Safely

            August 14, 2017
            Dr. Mark Ewald, an ophthalmologist at TriStar Centennial Medical Center, addresses key questions on eye protection for the Great American Eclipse...

            tags: eclipse , eclipse safety , eye protection , eye safety , solar eclipse , sunglasses

            3 min Read Time

            St. Mark's Hospital

            5 Ways to Find Your Happy

            January 31, 2017
            Tips to help you stay in the moment and keep from running on empty.

            tags: depression , happiness , relaxation , responsibilities , stress

            3 min Read Time

            St. Mark's Hospital

            Super Bowl Party Dips: Lose the Fat, Not the Flavor

            January 24, 2017
            Try one (or more!) of these guiltless dips that are sure to be crowd pleasers at your Super Bowl party.

            tags: celebration , chips and dip , football , party , recipes , super bowl

            2 min Read Time

            St. Mark's Hospital

            Burn Calories While Watching TV

            January 17, 2017
            Are you a TV addict? Try this: When your favorite show breaks for commercial, get off the couch and step in place.

            tags: calories , diet , exercise

            3 min Read Time

            St. Mark's Hospital

            Small Eating Changes with Big Results

            January 10, 2017
            Here are a few science-backed tricks that can help you cut calories, make smarter food choices and slim down.

            tags: diet , eating , exercise , weight

            6 min Read Time

            St. Mark's Hospital

            7 Ways to Achieve Your New Year's Resolutions

            January 3, 2017
            Set yourself up for success by creating a manageable, and rewarding, set of lifestyle changes.

            tags: goals , lifestyle , new year's resolutions

            Healthy Living

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              St. Mark

              St. Mark's Hospital
              1200 E 3900 S
              Salt Lake City, UT 84124

              Telephone: (801) 268-7111

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              St. Mark

              St. Mark's Hospital
              1200 E 3900 S
              Salt Lake City, UT 84124

              Telephone: (801) 268-7111

              Follow us on Facebook Follow us on Twitter Follow us on YouTube Read Our Blog
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              Copyright 1999-2019 C-HCA, Inc.; All rights reserved.
              Terms & Conditions | Privacy Policy | Social Media Policy | Acceptable Use Policy
              HCA Nondiscrimination Notice | Accessibility | Responsible Disclosure